The George Peterson Podcast

Episode 38: Conscious Breathing With Former NFL Player Keith Mitchell

George Peterson Season 1 Episode 38

How does one bounce back after a life-changing injury? How can yoga and meditation help you fully recover from being partially paralyzed? And what does this journey look like? If you ask today’s guest, it was the nurse who introduced him to conscious breathing that started his jourmey.

Meet Keith Mitchell. Former All-Pro NFL football player turned internationally renowned Yogi.