The George Peterson Podcast

Episode 44: Energy Medicine Yoga With Lauren Walker

George S Peterson Season 1 Episode 44

Is your yoga practice leaving you more energized? According to Lauren, yoga is an energy practice that should leave you feeling more energized. In this episode, we embark on the incredible journey of Lauren Walker and her journey that led to “Energy Medicine Yoga.” Lauren Walker is the author of the powerful healing book, Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice.

Join us as we uncover Lauren’s profound path to energy healing. We discuss Lauren’s journey back to yoga after stepping away for a while, which eventually led to her combining Energy Medicine with her yoga practice. Together, we discussed her mentor, Donna Eden, trauma, chakras, and more.

https://www.energymedicineyoga.net/